{"id":9197,"date":"2025-10-02T15:00:39","date_gmt":"2025-10-02T18:00:39","guid":{"rendered":"https:\/\/medriocheck-up.com.br\/?p=9197"},"modified":"2026-01-06T15:00:55","modified_gmt":"2026-01-06T18:00:55","slug":"estudo-europeu-gordura-visceral-compromete-a-saude-do-coracao","status":"publish","type":"post","link":"https:\/\/medriocheck-up.com.br\/en\/estudo-europeu-gordura-visceral-compromete-a-saude-do-coracao\/","title":{"rendered":"Estudo europeu: gordura visceral compromete a sa\u00fade do cora\u00e7\u00e3o"},"content":{"rendered":"<h2>O envelhecimento \u00e9 o maior fator de risco para doen\u00e7a card\u00edaca, mas ainda n\u00e3o se sabe ao certo por que algumas pessoas envelhecem mais r\u00e1pido do que outras<\/h2>\n<div id=\"attachment_9045\" style=\"width: 1034px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-9045\" class=\"lazyload wp-image-9045 size-large\" src=\"https:\/\/medriocheck-up.com.br\/wp-content\/uploads\/2025\/11\/front-view-doctor-using-adipometer-1024x576.webp\" data-orig-src=\"https:\/\/medriocheck-up.com.br\/wp-content\/uploads\/2025\/11\/front-view-doctor-using-adipometer-1024x576.webp\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27576%27%20viewBox%3D%270%200%201024%20576%27%3E%3Crect%20width%3D%271024%27%20height%3D%27576%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/medriocheck-up.com.br\/wp-content\/uploads\/2025\/11\/front-view-doctor-using-adipometer-200x113.webp 200w, https:\/\/medriocheck-up.com.br\/wp-content\/uploads\/2025\/11\/front-view-doctor-using-adipometer-300x169.webp 300w, https:\/\/medriocheck-up.com.br\/wp-content\/uploads\/2025\/11\/front-view-doctor-using-adipometer-400x225.webp 400w, https:\/\/medriocheck-up.com.br\/wp-content\/uploads\/2025\/11\/front-view-doctor-using-adipometer-600x338.webp 600w, https:\/\/medriocheck-up.com.br\/wp-content\/uploads\/2025\/11\/front-view-doctor-using-adipometer-768x432.webp 768w, https:\/\/medriocheck-up.com.br\/wp-content\/uploads\/2025\/11\/front-view-doctor-using-adipometer-800x450.webp 800w, https:\/\/medriocheck-up.com.br\/wp-content\/uploads\/2025\/11\/front-view-doctor-using-adipometer-1024x576.webp 1024w, https:\/\/medriocheck-up.com.br\/wp-content\/uploads\/2025\/11\/front-view-doctor-using-adipometer-1200x675.webp 1200w, https:\/\/medriocheck-up.com.br\/wp-content\/uploads\/2025\/11\/front-view-doctor-using-adipometer.webp 1280w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><p id=\"caption-attachment-9045\" class=\"wp-caption-text\">A gordura visceral \u00e9 prejudicial \u00e0 sa\u00fade e estudo a associa ao envelhecimento card\u00edaco mais r\u00e1pido \u2014 Freepik\/Reprodu\u00e7\u00e3o<\/p><\/div>\n<p>Novo estudo, comandado por cientistas do Laborat\u00f3rio de Ci\u00eancias M\u00e9dicas do Conselho de Pesquisa M\u00e9dica (MRC), em Londres, Reino Unido, e publicado no European Heart Journal, afirma que quantidades demasiadas de gordura visceral \u2014 a gordura que envolve os \u00f3rg\u00e3os \u2014 est\u00e3o associadas ao envelhecimento mais r\u00e1pido do cora\u00e7\u00e3o.<\/p>\n<p>O envelhecimento \u00e9 o maior fator de risco para doen\u00e7as card\u00edacas, mas ainda n\u00e3o se sabe ao certo por que algumas pessoas envelhecem mais r\u00e1pido do que outras. Sabe-se que esse tipo de gordura \u00e9 prejudicial \u00e0 sa\u00fade e este estudo agora a associa ao envelhecimento card\u00edaco mais r\u00e1pido.<\/p>\n<p>Os pesquisadores afirmam que a gordura visceral pode desempenhar um papel importante na acelera\u00e7\u00e3o do envelhecimento do cora\u00e7\u00e3o e dos vasos sangu\u00edneos. No estudo, eles analisaram dados de 21.241 participantes do UK Biobank, que inclui imagens de corpo inteiro para mapear a quantidade de gordura e sua localiza\u00e7\u00e3o no corpo. Os dados do UK Biobank tamb\u00e9m incluem imagens detalhadas do cora\u00e7\u00e3o e dos vasos sangu\u00edneos.<\/p>\n<p>Os resultados mostraram que o envelhecimento card\u00edaco mais r\u00e1pido estava associado \u00e0 presen\u00e7a de mais tecido adiposo visceral. O tecido adiposo visceral \u00e9 a gordura encontrada profundamente no abd\u00f4men, ao redor de \u00f3rg\u00e3os como est\u00f4mago, intestinos e f\u00edgado.<\/p>\n<p>Esse tipo de gordura n\u00e3o pode ser visto externamente, e algumas pessoas podem ter grandes quantidades de gordura visceral, mesmo tendo um peso saud\u00e1vel. Os pesquisadores encontraram sinais em exames de sangue de que a gordura visceral est\u00e1 associada ao aumento da inflama\u00e7\u00e3o no corpo, o que \u00e9 uma causa potencial do envelhecimento precoce.<\/p>\n<p>Eles tamb\u00e9m encontraram diferen\u00e7as entre os sexos. A distribui\u00e7\u00e3o de gordura t\u00edpica masculina (ao redor da barriga, chamada frequentemente de formato de \u201cma\u00e7\u00e3\u201d) foi particularmente indicativa do envelhecimento precoce em homens.<\/p>\n<p>Segundo a Sociedade Brasileira de Cardiologia, doen\u00e7as cardiovasculares s\u00e3o a principal causa de morte em nosso pa\u00eds, cerca de 1.100 mortes ao dia. De acordo com pesquisas, 40% das mortes em grandes centros urbanos t\u00eam rela\u00e7\u00e3o direta com males do cora\u00e7\u00e3o. Estima-se que 200 mil pessoas no Brasil sofram de parada card\u00edaca por ano no pa\u00eds.<\/p>\n<p>\u201cUma dieta mais saud\u00e1vel e uma vida mais ativa podem ajudar a reduzir os n\u00edveis de gordura visceral\u201d, afirmam os pesquisadores ingleses que conduziram o estudo. Por isso, o ant\u00eddoto para evitar a gordura localizada e as doen\u00e7as do cora\u00e7\u00e3o \u00e9 o estilo de vida saud\u00e1vel e a pr\u00e1tica da preven\u00e7\u00e3o: alimenta\u00e7\u00e3o saud\u00e1vel (rica em frutas, vegetais e fibras), atividade f\u00edsica regular, gerenciamento estresse e do bem-estar, sono reparador e evitar o uso de subst\u00e2ncias, como tabaco ou \u00e1lcool. E, para evitar surpresas, procure realizar o seu check-up regularmente.<\/p>\n<p><em>Sa\u00fade \u00e9 preven\u00e7\u00e3o!<\/em><\/p>\n<p><em>Gilberto Ururahy \u00e9 m\u00e9dico h\u00e1 mais de 40 anos, com longa atua\u00e7\u00e3o em Medicina Preventiva. Em 1990, inaugurou a Med-Rio Check-up, l\u00edder brasileira em check-up m\u00e9dico e medicina preventiva. \u00c9 detentor da Medalha da Academia Nacional de Medicina da Fran\u00e7a, \u00e9 membro honor\u00e1rio da Academia Brasileira de Medicina de Reabilita\u00e7\u00e3o e coautor de livros: Como tornar-se um bom estressado (editora Salamandra), O c\u00e9rebro emocional (Rocco), Emo\u00e7\u00f5es e sa\u00fade (Rocco) e Sa\u00fade \u00e9 preven\u00e7\u00e3o (Rocco, com o m\u00e9dico Galileu Assis). Ururahy \u00e9 diretor da C\u00e2mara Americana de Com\u00e9rcio para o Brasil (Amcham Rio) e Chairman do\u00a0Comit\u00ea de Sa\u00fade e diretor da C\u00e2mara de Com\u00e9rcio Fran\u00e7a-Brasil e Coordenador do Comit\u00ea de Sa\u00fade<\/em><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>O envelhecimento \u00e9 o maior fator de risco para doen\u00e7a card\u00edaca, mas ainda n\u00e3o se sabe ao certo por [&#8230;]<\/p>\n","protected":false},"author":8,"featured_media":9045,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9197","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nao-categorizado"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Estudo europeu: gordura visceral compromete a sa\u00fade do cora\u00e7\u00e3o - 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